Whenever I watch the sunrise or Sunset, I know that I have at least done one good thing with my day. More so with sunrises because they are at the very beginning. If the rest of the day goes to sticks I know that at least I watched the sunrise.
The Sunrise is a celebration of the birth of the day. The animals, the sky, our environment all gets revealed for the start of a new day. Natures celebrations are always open for visitors.
One winter, my cousin
Jaina Bee and I watched the sunrise from our lanai every morning for several weeks. We would sit, drink tea and coffee, talk not talk, I would snap lots of photos, documenting every change of light, every change of red, orange and yellow.
At the time, this wasn't an easy thing for me. I wasn't fond of getting up earlier than I absolutely had to, yet and at the same time my spirit didn't want to sleep, even if my body did.
Later on in life I would arrange my bed to face the east. I heard from someone that east was the directions yogi's faced when they slept. At the time I don't think I knew what a yogi was but it sounded smart and so I did the same thing. A couple of years later, I would open my blinds so that I would purposely be awoken early to the bright ball of fire rising up through the sky. Sometimes I would wake up for just a moment, look at a pink cloud or the glaring fire ball, breath out a feeling of beauty and peace and then go back to sleep, other times it would be the beginning of the day. An early start to witnessing beauty.
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Lately, I've been waking up at extremely irrational times of the morning. 3am, 1am, stuff like that. One day, I was so frustrated that I found myself walking in the wet grass to the car and then getting in it and driving to the nearest beach even though I wasn't sure how to get there. My mind and body were stressed from lack of sleep and my soul knew that I needed to witness something beautiful to lift my heavy spirits towards the light. The sky was black and for the 2 minute stretch of highway I saw only 1 other car. I found my way down a hill and to a secluded bay.
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Watching the Sunrise is a meditation of sorts, it is a process that takes much longer than the time that it actually takes to happen. For starters the sky turns from a dark to a twilight color to a lighter blue, more details of the environment then come to life, then the clouds start to change color, a peak of sun begins to appear spreading a bit of orange light across the horizon, then more bright fire, the sky turns red, highlights are cast around the edges of clouds, and its light casts everything in a warm glow. I found myself sitting there knowing that I was witnessing something absolutely amazing and at the same time witnessing something very simple. Something that happens EVERY day.
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Even though the sun rises every day, to me, witnessing it is a celebration and a source of healing. It casted away the anxiousness in my heart from nightmares and I walked away knowing that the rest of the day could go to hell, and yet, because I got to attend this magnificent occasion, today was already beautiful.